][.Brace up for the dawn!.][
hello bloggy!
i am back here once again.
encountered a down night last night when all i could do is cycle for 15mins and walk on the treadmill.
when all i could do is watch my team train and trying my best to keep my mind of the game for that 2hours plus.
it felt so bad and helpless.
it had been officially 2 weeks.
each day is a lesson.
everyday, i find myself working hard to be stronger than yesterday.
and hate all the down moments but you just can't avoid them.
right leg is currently going through muscles atrophy and it's worrying.
and part of the reason for depression and down-ness cause despite all the attempts to keep it in shape, it failed.
after cooling down, i guess perhaps it was the lack of techniques and exercises.
googled and found some pre-surgery exercises that i can do apart from cycling and hydro.
going to try them all.
come on fe!
don't be so weak!
some quotes to push me on..
(1) When the world says "Give up", Hope says "Try just one more time"
(2) In the middle of difficulty, lies opportunity.
(3) The longer we dwell on our misfortunes, the greater is the power to harm us - Voltaire
(4) You have to have a darkness..for the dawn to come!
it's tiring.
it really is.
but get up and move on!
life is a journey! =]
take gd care every1!
i am trying my best not to be down.
but if i am, just give me some time on my own..i will be ok.
][.10.fe.15.][
][.You gotta be stronger than this.][
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