][.f.y.p.][

][.f.y.p.][

typing typing.
staring staring.
editing editing.
oh shit oh shit.
this is the current state of my mind.
and world.
not overly stressed.
not un-stressed.
elderspeak oh elderspeak.
yes i love you so n no i don't when words don't flow.
how to put everything down in words.
so much can be going through your mind but translating things down into words can be hard at times isn't it?
if only my fyp word count goes up as fast as my blogging word count.

all and all..
i am just thankful for my ever supportive family <3
nothing feels better than being at home.
i miss meeting and chilling with my comfort company. <3
nov is madness.
hang in there every1! =]

on a side note, 4/11/11 is finally coming.
time to get a date for op.
i need to move on to the next phase.
it had been more than a month. =]



ok! back to stones and stares and type.
take gd care every1!
nitez~

][.10.fe.15.][
][.Happy 14th! =].][

][.Sometimes, all it takes is that little effort.][

][.Sometimes, all it takes is that little effort.][

been a while since i blogged.
wanted to blog about 22nd but din had e time.
thanks to all that made my day special. <3
really appreciate it!
will have a separate post on that.

aw..today's post is kinda random but just my current mood and all.
i know i am rigid with my principles, i know i get stubborn when it comes to some but..
Sometimes, all it takes is that little effort to make our world a better place.
heal the world, make it a better place, for you and for me and the entire human race!

it really really takes just that tiny bit from every1 to make things better for each and everyone.
but why do some people just refuse to play that part.
it really irks me whenever i see such situations and things.

1) BASIC! MOVE IN WHEN THERE IS SPACE ON THE BUS!
there was this guy who stood guard by his gf and refused to move in when there was so much space on the bus. hello dude! your gf is not a 3 year old kid, she don't need your protection so much such that you have to stand guard over her and not move your ass in when so many people are waiting to board the bus and it's raining dude! really really cannot stand such inconsiderate people.

2) TAKE THE INNER SEAT SO THAT OTHERS CAN HAVE A SEAT!
super selfish and super cannot stand it when people just refuse to move in to the inner seat. fine if you are going to alight soon and find it a trouble then at least make it a pt to offer people the inner seat! you have no idea if that person is feeling unwell or maybe his/ her leg is giving her problems at that instant! Be more considerate, seriously.

3) DRIVE WITH CARE! WHEN YOU ARE ON THE ROAD, DRIVE WITH CARE! FOR YOUR OWN SAFETY AS WELL AS OTHERS!
really can't take it when drivers refuses to stop at pedestrian crossing! hello! i know that our driving instructors told us that once you get your license you won't be as careful as when you are learning but still?! lives are at stake! stop that bloody car when people are crossing & it's not even jay walking! it's at the pedestrian crossing! HELLO DRIVERS! and the speed is like super fast! are you in a race? are you in a rush? you may just kill someone with your recklessness dude! get some sense! wake up your idea dudes!

things really can be so so simple.
but people loves to complicate it.
to all the selfish people out there, spare a thought, make some1's day. spare a thought, save a life.

and all these being said,
i believe there are many kind souls out there still.
thanks to all <3

take gd care every1!
bye~

][.10.fe.15][
][.就这么简单.][

][.Fe's Prehab Prog.][

][.Fe's Prehab Prog.][

haha hello bloggy!
been a week since i blogged.
all's good. =]

some stuffs that happened over the week..



awesome spaghetti by chef terry tho! haha
really quite nice! thou appetizer and dessert was left out in e end =P
thanks terry tho!
Happy 2nd! =]


sat was forever5's bbq.




life will nv be the same without these 4 pigs. <3
my 1st birthday card! thanks guys! haha too paiseh to take it out in front of u all!
"turn to the sun and the shadow will fall behind"
my cutest mummy says:"turn to the sun and i will be chao-ta" =.=

after bbq n 1/2 round of mj. went home in e rain.
tot tt i will fall asleep but it turned out to be a emo night.
super super emo night.
chatted with moi from 130am till 530am.
about our knees.
about returning or not to the game.
about changes tt can't be helped with the injuries.
about the moments.
about the pain.
about the wu nai-ness.
about the cruelty.
haha n all the craps in the world.
it was a rainy night.

went to jq's 21st and back to tamp for massage tt night.
happy 21st jq meimei! =]

den here comes this wk.
so much a breather compared to the last.
had not headed to the gym this wk but went to physio to get a proper prehab plan.
quads had decreased from 44.5 to 43.5.
need to work on it =]
e flexibility is obvious when seen through the mirror.
but it's ok! i will work it back.
prehab is tired but it's just the start!
the road ahead is long.
walk it slow and steady fe! =]
positive self-talk once a day. haha


my prehap prog! special thanks to sek for all her help in explaining and simplifying the terms for me!
so many people to thank!
already tot of wad i can do after op apart from physio le!
but be4 tt..thanks to all who helped me one way or the other thru out this month!
2 more days to a month of "pop" goes my heart.
i wun be able to pull it thru without each of ur help!
thanks guys!

haha ok! shall go try n do some work le!
take gd care every1!
and shout out to 5-yr-old: 不要累坏了!

p/s: looking forward to timbre with family on sat! <3

][.10.fe.15.][
][.be strong.][

][.New Hair, New Start.][

][.New Hair, New Start.][




Hello bloggy!
Here's my new best friend - my knee guard.
and my new hair style - short hair (that looks like a mushroom, coconut n any sort of food =P)

haha wells, let's have a new start with my new hair! =]
things are really not as hard as it seems.
and nothing is permanent.
so is pain.

things may not be the same as before but it's ok. (haha maybe not but yups, it will be ok! =])
you always need some changes in life.
whatever that don't kill you, really makes you stronger isn't it?

i can't do things that i can normally do.
i can't jog when i feel sad.
i can't put resistance on the bike and go faster on cross trainer.
but it's ok.
i can still train 20mins on cross trainer.
i can experience cycling fast on the bike.
and i am still who i am. =]

went to shoot after gym-ing today and i really respect those who came back after the injury.
cz i know deep down that as much as how much i want things to be like before,
i may not be able to play without that psychological barrier.
sometimes, it gets confusing.
you have no idea if you wanna tell yourself that you are ok so that you will function normally or you wanna tell yourself that things are diff.
it gets scary when it suddenly gives way.
it is scary.
but it's ok..=]

the hardest part was accepting.
that part is over, so now things are good =]
how can it not be when you have the best family and friends around?
little cards and notes never fail to make my day. <3
thanks loads to all! <3



injury is a sportswoman greatest fear.
but it's also one that she have to overcome to grow.
however if given a choice, i hope that all the sports woman in my life do not need to go through this phase. =]

take gd care every1!
nitez~

][.10.fe.15.][
][.=].][